Posts Tagged With: yoga

Restorative Yoga on the Farm Offers Relaxation and Opportunity to Meet Farmers

A sunset yoga session offered about 50 guests an opportunity for complete relaxation during CommonGround Kansas’s second Yoga on the Farm event on Saturday, Sept. 23, on the Neitzel and Nunemaker family farm.

In a beautiful green pasture just east of Lawrence, guests gathered for a restorative yoga practice led by instructor Cherish Wood. The practice involved holding gentle poses designed to restore the body and soul. Ticket sales benefited Just Food, Douglas County’s primary food bank. Guests also donated more than 128 pounds of non-perishable foods to the organization, helping community members who don’t enjoy the same freedom of choice in their food and simply struggle to provide the most basic needs.

As the sun was setting, the yoga session concluded and guests heard from CommonGround farmer volunteers Kim Baldwin, Frances Graves, Kelsey Pagel and Krystale Neitzel, whose family raises cattle in the pasture where the event was held. Each farmer described their family farms and the most common questions they’re asked about how they raise food.

Afterward, the group descended the hill following a tiki torch-lit path to a pond-side reception area where they enjoyed post-yoga wine, hors d’oeuvres and conversation with farmers and other guests. Just moments earlier, about a dozen cattle had quietly taken a dip in the pond while the group watched from the hilltop.

“It was really neat to experience conversations with complete strangers who had different backgrounds and life experiences, but could still connect through our shared interests,” said farmer volunteer Kim Baldwin, who farms and ranches with her family near McPherson. She and guests discussed raising bees and popcorn on their central Kansas farm.

“As a mom and farmer, life is pretty busy for me right now with fall harvest and school in full swing,” Baldwin added. “Attending the yoga session allowed me some precious “me time” while also having the opportunity to share my farm with them.”

Farmer volunteer Frances Graves, who farms and ranches with her husband’s family near Bartlett, said most of the guests she spoke with were from Johnson County.

“We discussed the urban/rural divide between producers and consumers,” she said. “I was surprised to hear how much they remembered details of ag operations surrounding the urban area that were developed now, or knew of working farms that still existed near Johnson County. We seemed to share a common sense of pride as Kansans, knowing how much of our state produced the food we eat, even if it wasn’t a part of their daily life in urban Kansas City.”

Graves, who studied at the University of Kansas, spent the weekend in Lawrence and said she was struck by how many restaurants promoted having local ingredients and using only local meat, meaning raised in Kansas or a surrounding state.

“Most of the people I met with were used to this type of labeling and believed it added to their restaurant experience,” she said. “I think events like our Yoga on the Farm help remind consumers that our local farmers are providing the food that they buy at the grocery stores too, even if it’s not labeled as a specialty item.”

Special thanks to the Neitzel and Nunemaker families, who operate Bismarck Farms/Gardens, for hosting us on their beautiful ranch land.

Events like Yoga on the Farm bring farmers and consumers together to discuss farming and food and build relationships to help folks feel more confident in their food choices. Have a question? CommonGround farmer volunteers are here to help! Send us a message or visit findourcommonground.com to learn more.

 

 

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Flow Yoga on the Farm Benefits Just Food, Connects Farmers and Grocery Shoppers

We kicked off summer with our first-ever Flow Yoga on the Farm on Saturday, June 3, in a gorgeous green pasture just east of Lawrence. The weather was perfect! Thanks to the nearly 70 guests who came together for this beautiful yoga practice and food drive. Together, we raised more than $300 for Just Food and filled an entire barrel with food donations that will benefit community members in need.

After some sweat and savasana in the early summer sun, we enjoyed a fresh brunch with a make-your-own yogurt parfait bar, pastries, juice and milk from Hildebrand Farms Dairy (the farm of CommonGround volunteer Melissa Hildebrand Reed).

We had a blast trying out some new yoga poses with instructor Cherish Wood of Kansas City. We might leave that challenging crow pose to the birds flying over our fields, but we had such fun and walked away with a good sweat. The shade was very welcome after our practice!

Farmer volunteers Frances Graves, Kim Baldwin and LaVell Winsor shared the most commonly asked questions about their farms. If you didn’t get a chance to visit with them after the practice, you can learn more about their farms here. They’re also available to answer questions that might pop up down the road, too. That’s what we’re all here for!

Special thanks to Lowell and Krystale Neitzel and their family for hosting us on their beautiful ranch land. You can learn more about their farm on Facebook. They’re known for their sweet corn, so don’t miss out on that later this summer. Yum!

Our farmer volunteers enjoyed connecting with folks in the Lawrence area and talking about how we raise food on our Kansas farms and ranches. Often, food and farming are divisive topics, but this event was full of positivity and great questions about all shapes and sizes of farms, which is what CommonGround stands for. We’re all about sharing our love for our land and our animals. If you have a question about how farmers and ranchers raise your food, we’re always here to chat so you can feel more confident in your food choices.

Learn more about the national CommonGround program at findourcommonground.com. Don’t forget to like CommonGround Kansas on Facebook and on Instagram at @commongroundks for details on future events.

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