Posts Tagged With: nutrition

Manhattan Young Professionals “Meat and Mingle” at Local Market

Ever wondered who’s raising your meat? Is it safe? What are the most nutritious choices? What’s the best bang for your buck? The questions about the safety of the American food system can be overwhelming, especially in an era of misinformation on the Internet. We all eat, and we all deserve to make confident food choices. Those shared values attracted a group of about 50 young professionals to “Meat and Mingle,” an event hosted by the farmer volunteers of CommonGround Kansas at the Manhattan Meat Market on Monday, April 23, in Manhattan, KS.

The after-work mingle featured wine with hors d’oeuvres, including brisket sliders, grilled bratwurst skewers, charcuterie featuring local meats and cheeses, and bacon crostinis. Many of the meats and cheeses featured were locally sourced and available at the Manhattan Meat Market.

Guests had the opportunity to learn how our favorite proteins get from the pasture to our plates. A panel discussion featured a variety of stakeholders in the food system who weighed in on farming and food topics. Panelists included Dr. Michael D. Apley, professor, K-State Veterinary Medicine; Kat Benson, registered dietitian nutritionist, Unlocked Nutrition; Jake Worcester, co-owner, Manhattan Meat Market; and Kansas farmers Melissa Hildebrand Reed and Kelsey Pagel, both CommonGround volunteers.

Admission was free and guests brought non-perishable items to donate to the Flint Hills Breadbasket. As an organization, CommonGround celebrates fearless food choices, but we understand that some families are struggling just to put the basics on their tables. We especially enjoy activities where we can give back to our local communities through food donations!

Special thanks to the Manhattan Meat Market and Manhattan Young Professionals for collaborating on this unique event!

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Farmers, Nutrition Professionals Network at Scenic Flint Hills Winery

About 50 farmers and nutrition professionals networked at a unique social event Wednesday, Mar. 28, at Liquid Art Winery and Estate in the scenic Flint Hills outside Manhattan, KS. The event preceded the Kansas Nutrition Council’s annual meeting and was hosted by Kansas Farm Bureau, Kansas Pork and CommonGround Kansas.

Attendees enjoyed a spread of hors d’oeuvres accented by locally grown and produced wines and ciders while participating in a round of “speed dating” with farmers and ranchers. The activity involved tables of 5-7 guests paired with a Kansas farmer or rancher. Everyone answered fun questions to get to know one another and learn about Kansas agriculture. After a few minutes each round, farmers and ranchers rotated to the next tables and started a new conversation with a different group of nutrition professionals. The discussion and drinks flowed for a fun, educational evening with a relaxed atmosphere.

Thanks to everyone who attended!

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“Farmland” documentary sparks questions on food, farming with dietitians

KSAND panel

Dr. Dan Thomson answers a question during the panel session following a viewing of the documentary “Farmland”

“Farmland” was the featured film during a special event held prior to the Kansas Academy of Nutrition and Dietetics annual meeting in Topeka Thursday, Apr. 14. Approximately 50 registered dietitians gathered to view the documentary, followed by drinks, hors d’oeuvres and a panel discussion featuring farmers and researchers.

Dietitian’s questions focused on GMOs, antibiotics, hormones, animal welfare and sustainability. Panelists shared real-life examples and research on these controversial topics to help equip the nutrition professionals with facts and resources to discuss the topics with their clients.

Panelists included:

  • Scotty Thelman owns Juniper Hill farms in Lawrence. He’s a young, first-generation farmer who grows organic and conventional crops. He also was recently featured in Kansas Living magazine.
  • Debbie Lyons-Blythe is a rancher from Morris County and mother of five. She began blogging in 2009 sharing what happens on her ranch and answering questions about her passions: “Kids, Cows and Grass!”
  • Dr. Dan Thomson is a professor in Kansas State University’s College of Veterinary Medicine and director of the Beef Cattle Institute. He is active on committees like McDonald’s Beef Health and Welfare Committee and Animal Welfare Advisory Board of the Food Marketing Institute.
  • Dr. Tom Clemente is a professor in the University of Nebraska-Lincoln’s Department of Agronomy and Horticulture. He runs the Clemente Lab studying functional genomics and using genetic engineering to create value added and disease control traits.
From left, Lana Barkman and Melissa Reed discussed their farming operations with dietitians during the event

From left, Lana Barkman and Melissa Reed discussed their farming operations with dietitians during the event

CommonGround volunteers Lana Barkman and Melissa Reed mingled with dietitians throughout the evening, discussing their own farming operations. Melissa’s family operates Hildebrand Dairy, which bottles and sells milk across northeast Kansas. Lana’s background is in beef cattle, horses, poultry and greenhouse production.

The event was hosted by the Kansas Farm Food Connection, a group of farmers and ranchers who bring delicious Kansas-grown food to your table. The KFFC includes Kansas Farm Bureau, Kansas Pork Association, Kansas Wheat, Midwest Dairy, Kansas Livestock Association, Kansas Soybean Commission, Kansas Grain Sorghum and Kansas Corn. CommonGround also lends support to the KFFC.

Attendees went home with a reusable grocery bag from CommonGround filled with goodies from the KFFC partners.

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Farmers, chefs, nutrition professionals unite for downtown restaurant crawl

Craig and Amy Good explain how they raise pigs to meet a unique niche market.

Craig and Amy Good explain how they raise pigs to meet a unique niche market.

CommonGround Kansas joined nutrition professionals, chefs and fellow farmers for a restaurant crawl in downtown Manhattan, Kan., on Wednesday, March 30.

The event preceded the Kansas Nutrition Council’s annual meeting, which gathers up to 150 Kansas professionals actively involved in nutrition education and health promotion. Their work takes place in colleges and universities, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information.

About 65 participants visited three restaurants to sample a pairing of spirits and cuisine representing the Kansas farmers and ranchers who help produce it. Each group was escorted by Kansas farmers, including Michael and Christy Springer, who raise pork and row crops near Sycamore, Bob and Mary Mertz, who raise beef and row crops near Zeandale, and Jeff Grossenbacher, who raises row crops near Bern.

At Harry’s Restaurant, guests sampled wine and a prime strip loin with baguettes. They heard from executive chef Cadell Bynum, managing partner Evan Grier and farmers Glenn and Jennifer Brunkow, who raise crops and livestock near Westmoreland.

Tallgrass Taphouse featured pretzel breadsticks with a cheesy beer dipping sauce with a sample of a fruit-infused wheat beer. Brewmaster Brandon Gunn discussed the brewery’s history and rapid rise to success and wheat farmer Ken Wood shared how he raises wheat near Chapman.

At 4 Olives, guests enjoyed red wine with a savory Duroc pork belly over grits and heard from farmers Craig and Amy Good, who raised the meat near Olsburg. Chef Benjamin Scott discussed his restaurant’s relationship with the Goods and the inspiration behind the dish.

The groups reunited at the Tallgrass Taphouse Firkin Room for door prizes, beer flights and conversation to conclude the evening.

Funding Partners included the Kansas Pork Association, Kansas Farm Bureau and Kansas Wheat. Planning Partners included Midwest Dairy, Kansas Beef Council, Kansas Soybean Commission and CommonGround Kansas.

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Volunteers answer food questions at KC women’s expo

Just for Her Expo

Volunteers LaVell Winsor and Laura Handke chat with attendees at the Just for Her women’s expo.

One booth stood out amid a sea of exhibitors offering beauty, fashion, home goods and health products at the Just for Her expo in Overland Park, Kan., May 30-June 1. With welcoming smiles and a variety of conversation-starting materials, the farm women of CommonGround Kansas offered a unique opportunity for attendees to ask questions about farming and food.

The annual Just for Her expo is a regional event attracting a diverse population of women. Volunteers LaVell, Laura, Kim, Katie, Lana and Sarah were on hand throughout the weekend to chat with attendees. They answered a variety of questions and conversed with consumers on hot topics such as organic foods, GMO crops, antibiotic use in meat production and family farms.

Do you have questions about how your food is raised? CommonGround volunteers farm in 16 states across the nation, raising fruits, vegetables, grains and livestock. They love sharing how they take care every day to produce safe food for consumers around the globe.

 

 

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CommonGround volunteers connect with nutrition professionals

CommonGround Kansas volunteers LaVell Winsor and Laura Handke discussed common concerns about GMOs and helped provide clarity to make sense of confusing information.

CommonGround Kansas volunteers LaVell Winsor and Laura Handke discussed common concerns about GMOs and helped provide clarity to make sense of confusing information.

CommonGround volunteers traveled to Manhattan, Kan., in late April to discuss hot topics about food and farming with dietitians and nutrition professionals during the annual meetings of the Kansas Nutrition Council and Kansas Dietetics Association.

During a presentation to Kansas Nutrition Council members Thursday, April 24, volunteers Laura Handke and LaVell Winsor discussed common fears expressed regarding genetically modified organisms and shared facts to help reduce the confusion and help consumers feel more confident in their food choices. About 30 nutrition professionals attended the short breakout session titled “GMOs: To Fear? Or Not?”.

Laura and LaVell shared how selective breeding has been used for 2,000 years and how today’s technology speeds up the process and focuses exactly on the traits desired, instead of a lottery system where the outcome is still left to chance. GMOs more highly regulated than any other methods to introduce traits into crops today, and are subject to rigorous testing from the USDA, FDA and EPA before being cleared for the market. Part of that testing must prove that the GMO food is nutritionally equal to its non-GMO counterpart, or it will not be approved.

Several attendees expressed that they were surprised to learn that only eight GMO crops are available today — corn, soybeans, alfalfa, canola, cotton, sugar beets, squash and papaya — and that there are currently no foods available from GMO animals. Other attendees noted that they were pleased to see an extensive list of credible health and medical associations have studied and deemed GMO foods safe — including the World Health Organization and the American Medical Association.

The presentation helped clear up confusing information and better equipped attendees to explain the technology and what it means for our food supply.

On Friday, April 25, volunteers Lana Barkman and Karra James visited with members of the Kansas Dietetics Association during their annual meeting and trade show. Lana and Karra spoke one-on-one with attendees, answering questions on topics such as antibiotics in meat, organic production methods and biotechnology.

Have a question about how your food is grown? Ask a farmer!

 

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Go Blog Social starts great conversations about food and farming

Go Blog Social

Katie Dosen of To Live for Style chats with Kansas volunteers Laura Handke and LaVell Winsor and CommonGround Missouri coordinator Luella Fischer.

What a weekend! The ladies of CommonGround Kansas and Missouri spent a beautiful, sunny Saturday filled with great conversation with truly lovely people in downtown Kansas City during Go Blog Social. We were so happy that we could help answer attendees’ questions about how we raise crops and livestock on our farms. We were especially excited about the genuine interest that so many of you expressed. The fact that you feel a personal investment in learning how your food is grown is really encouraging! We love to share our stories and convey what it means to be a farmer!

We wanted to give a little blog love to just a few of the fine folks who took time to chat with us! We know missed some! If you stopped by to chat with us and we didn’t get a chance to swap contact info, please shoot us an email at commongroundkansas@gmail.com and we’ll be happy to add your link here.

A special thank you to CommonGround Missouri, who partnered with our CommonGround Kansas ladies for this special event!

 

 

 

 

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We’re ready to get social!

We're excited to be a sponsor for Go Blog Social in Kansas City!

We’re excited to be a sponsor for Go Blog Social in Kansas City!

Go Blog Social may already be underway in KC today, but we’re getting really excited to meet bloggers and social media mavens at this special event in downtown Kansas City tomorrow, Apr. 5. We’re even more excited that we get to share our sponsorship with our next-door neighbors, CommonGround Missouri, to help answer questions about food and farming.

As farmers and moms, we understand how important it is to have confidence in where your food comes from. That’s why we’re excited to have conversations with some wonderful folks tomorrow about their most pressing questions about their food.

We love sharing the story of our farms and ranches. Most importantly, we are honored to be a part of the fact-finding mission that every consumer should embark upon to learn about how their food is raised. It’s like our teachers told us growing up, doing your homework (and doing your own homework) is important. We couldn’t agree more!

When we find out the real stories behind our food, we can make more informed decisions about what we feed our families.

Attending Go Blog Social? Stop by our booth and say hello! More importantly, bring your questions. Our farm moms will gladly answer them!

 

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Why Food Day “Facts” Aren’t So Factual

Oct. 24 is Food Day, which celebrates healthy, affordable and sustainably produced food. It sounds like a pretty great cause to get behind, right?

As farmers and moms, we support the movement to get Americans to eat healthier and move more. But what really concerns us is pushing out loads of misinformation behind what seems to be fairly noble cause.

Do we agree we should spend less time in the drive-through and more time as a family at the dinner table? Absolutely!

Do we agree that we should strive to eat more balanced diets with fruits and vegetables instead of cartons of greasy fried foods, gooey pastas and sugary desserts? You bet!

But here’s where we simply need to set the record straight:

Food Day urges folks to cut back on “fatty, factory-farmed meats.”

What exactly is a factory farm, anyway? Take a good look around at the 2.2 million U.S. farms. We are hard-working families, not factories. We devote our lives to giving our animals the best care possible, often putting their needs above our own. In any weather and at any time of day, we’re there to ensure our farm animals have the food, water, shelter, space and medical care they need.

We also want our critics to know that cattle spend the majority of their lives in pastures eating grass. When mature, cattle are sold or moved to feedlots where they typically spend 4-6 months. Feedlots allow ranchers to raise beef more efficiently with fewer natural resources like land, feed and water. Feedlot cattle live in fenced areas that give them plenty of food, fresh water and room to move around. Veterinarians, nutritionists and cattlemen work together to look after each animal every day.

And labeling all meats as fatty? Well, that’s just not accurate. In fact, there are 29 cuts of lean beef and six cuts of lean pork that meet the USDA’s guidelines for lean, heart-healthy meats with less than 10 grams of fat, 4.5 grams of saturated fat and 95 milligrams of cholesterol per serving. The trend of avoiding meat because it’s generally “unhealthy” is simply unfounded. Why can’t we all just adopt the attitude of “everything in moderation,” park a little farther from the store and talk a walk more often?

Food Day advocates say “a meat-heavy diet takes a terrible toll on the environment.”

Farmers are the original environmentalists. For generations, we have cared for the land so we can pass it on to our children and grandchildren. We care about what goes into the soil and the air, and we work tirelessly to do more with less inputs and land every day.

According to the Environmental Protection Agency, livestock production accounts for 3.12% of total emissions, far from the claim that cows are worse than cars. In addition, modern farming continues to implement sustainable practices that significantly reduce the amount of fuel and chemicals required for food production. There’s an old saying that “You can’t make any more land.” That’s why we work hard to protect what we have.

Food Day activists “are united by a vision of food that is healthy, affordable, and produced with care for the environment, farm animals, and the people who grow, harvest, and serve it.”

Hey, wait! That sounds a lot like our vision as farmers and ranchers. Like any successful professionals, we want to do our jobs better. We are constantly finding new ways to grow safe, affordable food on less land and with fewer resources. If we didn’t care for our animals and our land, we couldn’t stay in business. And if we can’t stay in the business of growing food and fiber for a booming world population, it won’t be long before we’ll have some very serious issues on a global scale.

We are farmers. We are moms. We commit our lives to producing safe, healthy food — the same food we feed our families. To infer that hard-working American farmers and ranchers aren’t producing food with care? Well, we invite you to look again. That’s what we do, day in and day out.

Have a question about your food? Ask us! We’re always happy to share openly about how we grow crops and raise livestock on our Kansas farms. We’ll never tell you what to eat, we’ll just answer your questions so you can make the most informed choices for your family.

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Wichita Guests Discuss Farming and Food

Lori Deyoe

Volunteer Lori Deyoe shares about how her Ulysses, KS, ranch carefully uses antibiotics to treat sick cattle and return them to a healthy, productive state.

Whether curious or concerned, consumers have plenty of questions about the health and safety of modern farming practices. Guests at the CommonGround Kansas “Conversations About Farming and Food” lunch were able to get some of those questions answered on Aug. 6 at Old Town Wichita’s Caffe Moderne.

Volunteers Kim Baldwin of McPherson and Lori Deyoe of Ulysses helped answer questions and engage in discussion with members of the Wichita City Commission, Kansas Board of Education, Wichita YMCA, the Wichita Eagle and area high school teachers. From topics such as genetically modified crops, antibiotics and family farms, Kim and Lori shared real-life examples from their Kansas farms and ranches demonstrating the extent of care and consideration that goes into producing a healthy, safe and affordable food supply to feed our growing world population.

Kim Baldwin

Volunteer Kim Baldwin shares why GMO seeds help her family grow more productive crops with fewer chemicals and less water near McPherson, KS.

The conversation aimed to equip guests with first-hand and research-based information to make informed decisions about food. After the group discussion, several guests took time to have one-on-one discussions with the volunteers.

Thanks to all who attended!

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