Posts Tagged With: common

Kansas Farms Highlighted at Hy-Vee Simple Fix Mini

img_5387Did you know much of the food you buy in the grocery store has a Kansas connection?

CommonGround Kansas hosted a Simple Fix Mini featuring Kansas-grown foods Tuesday, Feb. 21, at Topeka Hy-Vee. Guests enjoyed appetizers and wine, visited with Kansas farmers and prepared a three-course meal to take home and bake for their families.

The menu featured Southwest Avocado Ranch Salad, Layered Beef Enchiladas and Tres Leches Cake. Each recipe showcased connections to ingredients that are grown in Kansas, such as the wheat that goes into flour tortillas, corn that is fed to beef cattle and soybeans that are made into oil for salad dressing. The salad even featured grain sorghum as a topping.

Each work station was equipped with easy-to-follow recipes and all the prepared ingredients needed to create each dish.

Volunteers Melissa Hildebrand Reed, a dairy farmer near Junction City, and Laura Handke, a rancher near Atchison, visited with guests and answered questions about their farms. Guests also sampled flavors of milk from Hildebrand Family Dairy.

Hy-Vee dietitians Kylene Frost and Alyssa Gehle answered nutrition questions and served samples of the prepared meal.

The meal and event was sponsored by the farmers and ranchers of CommonGround Kansas. Ticket proceeds benefited Harvesters Community Food Network. Guests also brought canned and dry goods to donate.

Thank you to all who attended for the great discussions and for helping feed the hungry in our community!

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Bloggers meet farmers at Go Blog Social

Volunteers LaVell Winsor (left) and Laura Handke (right) chat with guests at the "Sip and Shop" event during Go Blog Social Apr. 3.

Volunteers LaVell Winsor (left) and Laura Handke (right) chat with guests at the “Sip and Shop” event during Go Blog Social Apr. 3.

Fashion and food brought new friends together at the Go Blog Social “Sip and Shop” event on Friday, Apr. 3. After a day of soaking up blogging tips, lifestyle bloggers from across the Midwest enjoyed an opportunity relax and sip on signature cocktails at the hip Berg Event Space near downtown Kansas City.

Attendees took a break from shopping and visiting with health and wellness professionals to ask their food and farming questions at the CommonGround Kansas table. Questions such as “Is grass-fed beef better?”, “Are there antibiotics in my meat?” and “Are hormones used in chicken?” were popular among attendees. Volunteers LaVell Winsor, Grantville, and Laura Handke, Atchinson, shared experiences from their farms and sent bloggers home with flexible cutting mats with food safety tips, as well as links to find science-based facts to help guide food choices.

This marks CommonGround Kansas’ second year attending the popular Go Blog Social conference, which helps attendees grow their blog and social media knowledge, connect with businesses and socialize with like-minded bloggers. Attendees had ample opportunities to learn about food and farming, as women from Kansas Farm Bureau and the Kansas Farm Food Connection also supported the event.

 

 

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Volunteers answer food questions at KC women’s expo

Just for Her Expo

Volunteers LaVell Winsor and Laura Handke chat with attendees at the Just for Her women’s expo.

One booth stood out amid a sea of exhibitors offering beauty, fashion, home goods and health products at the Just for Her expo in Overland Park, Kan., May 30-June 1. With welcoming smiles and a variety of conversation-starting materials, the farm women of CommonGround Kansas offered a unique opportunity for attendees to ask questions about farming and food.

The annual Just for Her expo is a regional event attracting a diverse population of women. Volunteers LaVell, Laura, Kim, Katie, Lana and Sarah were on hand throughout the weekend to chat with attendees. They answered a variety of questions and conversed with consumers on hot topics such as organic foods, GMO crops, antibiotic use in meat production and family farms.

Do you have questions about how your food is raised? CommonGround volunteers farm in 16 states across the nation, raising fruits, vegetables, grains and livestock. They love sharing how they take care every day to produce safe food for consumers around the globe.

 

 

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CommonGround volunteers connect with nutrition professionals

CommonGround Kansas volunteers LaVell Winsor and Laura Handke discussed common concerns about GMOs and helped provide clarity to make sense of confusing information.

CommonGround Kansas volunteers LaVell Winsor and Laura Handke discussed common concerns about GMOs and helped provide clarity to make sense of confusing information.

CommonGround volunteers traveled to Manhattan, Kan., in late April to discuss hot topics about food and farming with dietitians and nutrition professionals during the annual meetings of the Kansas Nutrition Council and Kansas Dietetics Association.

During a presentation to Kansas Nutrition Council members Thursday, April 24, volunteers Laura Handke and LaVell Winsor discussed common fears expressed regarding genetically modified organisms and shared facts to help reduce the confusion and help consumers feel more confident in their food choices. About 30 nutrition professionals attended the short breakout session titled “GMOs: To Fear? Or Not?”.

Laura and LaVell shared how selective breeding has been used for 2,000 years and how today’s technology speeds up the process and focuses exactly on the traits desired, instead of a lottery system where the outcome is still left to chance. GMOs more highly regulated than any other methods to introduce traits into crops today, and are subject to rigorous testing from the USDA, FDA and EPA before being cleared for the market. Part of that testing must prove that the GMO food is nutritionally equal to its non-GMO counterpart, or it will not be approved.

Several attendees expressed that they were surprised to learn that only eight GMO crops are available today — corn, soybeans, alfalfa, canola, cotton, sugar beets, squash and papaya — and that there are currently no foods available from GMO animals. Other attendees noted that they were pleased to see an extensive list of credible health and medical associations have studied and deemed GMO foods safe — including the World Health Organization and the American Medical Association.

The presentation helped clear up confusing information and better equipped attendees to explain the technology and what it means for our food supply.

On Friday, April 25, volunteers Lana Barkman and Karra James visited with members of the Kansas Dietetics Association during their annual meeting and trade show. Lana and Karra spoke one-on-one with attendees, answering questions on topics such as antibiotics in meat, organic production methods and biotechnology.

Have a question about how your food is grown? Ask a farmer!

 

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Go Blog Social starts great conversations about food and farming

Go Blog Social

Katie Dosen of To Live for Style chats with Kansas volunteers Laura Handke and LaVell Winsor and CommonGround Missouri coordinator Luella Fischer.

What a weekend! The ladies of CommonGround Kansas and Missouri spent a beautiful, sunny Saturday filled with great conversation with truly lovely people in downtown Kansas City during Go Blog Social. We were so happy that we could help answer attendees’ questions about how we raise crops and livestock on our farms. We were especially excited about the genuine interest that so many of you expressed. The fact that you feel a personal investment in learning how your food is grown is really encouraging! We love to share our stories and convey what it means to be a farmer!

We wanted to give a little blog love to just a few of the fine folks who took time to chat with us! We know missed some! If you stopped by to chat with us and we didn’t get a chance to swap contact info, please shoot us an email at commongroundkansas@gmail.com and we’ll be happy to add your link here.

A special thank you to CommonGround Missouri, who partnered with our CommonGround Kansas ladies for this special event!

 

 

 

 

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We’re ready to get social!

We're excited to be a sponsor for Go Blog Social in Kansas City!

We’re excited to be a sponsor for Go Blog Social in Kansas City!

Go Blog Social may already be underway in KC today, but we’re getting really excited to meet bloggers and social media mavens at this special event in downtown Kansas City tomorrow, Apr. 5. We’re even more excited that we get to share our sponsorship with our next-door neighbors, CommonGround Missouri, to help answer questions about food and farming.

As farmers and moms, we understand how important it is to have confidence in where your food comes from. That’s why we’re excited to have conversations with some wonderful folks tomorrow about their most pressing questions about their food.

We love sharing the story of our farms and ranches. Most importantly, we are honored to be a part of the fact-finding mission that every consumer should embark upon to learn about how their food is raised. It’s like our teachers told us growing up, doing your homework (and doing your own homework) is important. We couldn’t agree more!

When we find out the real stories behind our food, we can make more informed decisions about what we feed our families.

Attending Go Blog Social? Stop by our booth and say hello! More importantly, bring your questions. Our farm moms will gladly answer them!

 

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Why Food Day “Facts” Aren’t So Factual

Oct. 24 is Food Day, which celebrates healthy, affordable and sustainably produced food. It sounds like a pretty great cause to get behind, right?

As farmers and moms, we support the movement to get Americans to eat healthier and move more. But what really concerns us is pushing out loads of misinformation behind what seems to be fairly noble cause.

Do we agree we should spend less time in the drive-through and more time as a family at the dinner table? Absolutely!

Do we agree that we should strive to eat more balanced diets with fruits and vegetables instead of cartons of greasy fried foods, gooey pastas and sugary desserts? You bet!

But here’s where we simply need to set the record straight:

Food Day urges folks to cut back on “fatty, factory-farmed meats.”

What exactly is a factory farm, anyway? Take a good look around at the 2.2 million U.S. farms. We are hard-working families, not factories. We devote our lives to giving our animals the best care possible, often putting their needs above our own. In any weather and at any time of day, we’re there to ensure our farm animals have the food, water, shelter, space and medical care they need.

We also want our critics to know that cattle spend the majority of their lives in pastures eating grass. When mature, cattle are sold or moved to feedlots where they typically spend 4-6 months. Feedlots allow ranchers to raise beef more efficiently with fewer natural resources like land, feed and water. Feedlot cattle live in fenced areas that give them plenty of food, fresh water and room to move around. Veterinarians, nutritionists and cattlemen work together to look after each animal every day.

And labeling all meats as fatty? Well, that’s just not accurate. In fact, there are 29 cuts of lean beef and six cuts of lean pork that meet the USDA’s guidelines for lean, heart-healthy meats with less than 10 grams of fat, 4.5 grams of saturated fat and 95 milligrams of cholesterol per serving. The trend of avoiding meat because it’s generally “unhealthy” is simply unfounded. Why can’t we all just adopt the attitude of “everything in moderation,” park a little farther from the store and talk a walk more often?

Food Day advocates say “a meat-heavy diet takes a terrible toll on the environment.”

Farmers are the original environmentalists. For generations, we have cared for the land so we can pass it on to our children and grandchildren. We care about what goes into the soil and the air, and we work tirelessly to do more with less inputs and land every day.

According to the Environmental Protection Agency, livestock production accounts for 3.12% of total emissions, far from the claim that cows are worse than cars. In addition, modern farming continues to implement sustainable practices that significantly reduce the amount of fuel and chemicals required for food production. There’s an old saying that “You can’t make any more land.” That’s why we work hard to protect what we have.

Food Day activists “are united by a vision of food that is healthy, affordable, and produced with care for the environment, farm animals, and the people who grow, harvest, and serve it.”

Hey, wait! That sounds a lot like our vision as farmers and ranchers. Like any successful professionals, we want to do our jobs better. We are constantly finding new ways to grow safe, affordable food on less land and with fewer resources. If we didn’t care for our animals and our land, we couldn’t stay in business. And if we can’t stay in the business of growing food and fiber for a booming world population, it won’t be long before we’ll have some very serious issues on a global scale.

We are farmers. We are moms. We commit our lives to producing safe, healthy food — the same food we feed our families. To infer that hard-working American farmers and ranchers aren’t producing food with care? Well, we invite you to look again. That’s what we do, day in and day out.

Have a question about your food? Ask us! We’re always happy to share openly about how we grow crops and raise livestock on our Kansas farms. We’ll never tell you what to eat, we’ll just answer your questions so you can make the most informed choices for your family.

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Kids’ Reading List: Corn

Corn on the cob is one of my absolute, favorite foods.  When I had braces, my mom would cut the corn off the cob, but it just wasn’t the same.  I couldn’t wait until the next summer, when my braces came off, to taste the sweet kernels right off the cob.  The summertime staple has an impact on our lives beyond the supper table.  Learn more about the impression of corn on our daily lives from the authors of Corn,  Susan Anderson and JoAnne Buggey

Corn

A part of the Awesome Agriculture series, Corn explores the important commodity crop from A-to-Z for kids ages five to eight.  AGRI, the tractor, shares interesting facts at the turn of every page.  In addition to photos that illustrate the multi-faceted agricultural industry, each book ends with an activities section for continued learning and fun.

Thanks to Holly Spangler for compiling this list, which was featured in the March 2012 issue of Farm Futures magazine.
Check out the past selections in the reading list:

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Kids’ Reading List: A Handful of Dirt

My brother and I spent plenty of summer afternoons during out childhood making mud pies and dirt cakes.  Amazon: A Handful of DirtJust before presenting Mom with our creations, we would place the perfect dandelion in the center.

We thought of dirt as a toy, but author Raymond Bial tells a much different story in A Handful of Dirt.

Full color photos compliment informative text as readers, Grades 3-5, are introduced to dirt dwellers of all shapes and sizes. The tiniest protozoans, myriad invertebrates as well as mammals and reptiles whose burrows aerate the earth will change the way the reader looks at one of Earth’s most precious resources.

Even learn how to setup a home compost heap following the author’s instructions.

Thanks to Holly Spangler for compiling this list, which was featured in the March 2012 issue of Farm Futures magazine.

Check out the past selections in the reading list:

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Kids’ Reading List: Levi’s Lost Calf

Saddle up and hit the trail!

Levi's Lost Calf on Amazon

Young readers will find little Levi as curious and eager to prove his independence as they are while searching the ranch with him to find Little Red, Levi’s Lost Calf.

A fifth generation ranch, author Amanda Radke, tells the story of Levi who, after the morning head count, realizes one calf, Little Red, is missing from the herd.  Readers are introduced to a variety of barnyard animals as Levi searches the ranch for the calf.  Radke uses her past and present, first-hand ranching experience to accurately tell this engaging story.  Young readers will not only enjoy the tale, but also the beautiful illustrations by Michelle Weber.

Thanks to Holly Spangler for compiling this list, which was featured in the March 2012 issue of Farm Futures magazine.

Check out the past selections in the reading list:

Categories: Kids' Reading List | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

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